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Travel Nutrition What to eat and how to plan for athletes on the go.

What Do Athletes Eat When They Travel? How You Can Fuel for Sport on the Go.

“What do I eat when I travel for sport?”  This is a common question among athletes. The follow-up questions usually go like this: What if I don’t get to choose what I eat? What if I am in the middle of nowhere with no grocery store or restaurants nearby? Hi! I’m Brittany, a Registered Dietitian. […]

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