Responsive Nutrition...

Simplifying fueling for driven athletes and their families:
For success on & off the field.

Ready to Level Up?

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I see you. 

The athlete putting in the extra work, adding training sessions on top of an already busy schedule, spending entire weekends in sport, doing what it takes to make it to the top. You’re looking to find your competitive edge, but what else is out there? 

Parents, driving back and forth to countless games and practices, sacrificing weekends for tournaments, helping your child reach their full potential. You do it all for them. You want what’s best for your athlete, something that helps them excel while also saving you time and anxiety over the dreaded “what’s for dinner?” question?

Hi, I’m Brittany, a Registered Dieitian working with athletes and parents to help fuel the day both on and off the court, helping you answer the question “What do I eat!?” because fueling for sport shouldn’t be so mind-numbing.

Hot off the Blog Press

Fall Recipes for Athletes

Who loves a good fall recipe? I do! This month I created a round-up to show you not only some great recipes but also showcase some of the very talented...
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Do Student Athletes Need Supplements?

Supplements are a tricky subject; especially for student-athletes. On one hand, as a Registered Dietitian I will always, always, ALWAYS advocate for maximizing your diet first and on the other...
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Creating a Hydration Plan for Athletes

Creating a hydration plan can be the difference between hydration and dehydration. We all know that we need to stay hydrated however knowing and doing are two different things. This...
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Responsive Nutrition Changes Lives

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